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What are Trigger points?

Trigger points, are the result of tiny contractive knots that can develop in muscle fibres and fascia when an area of the body is injured or overworked.  They may occur as a result of muscle trauma (from car accidents, falls, sport and work-related injuries,...

Fibromyalgia Tender Points

Do you have widespread chronic pain, unexplained tiredness and a poor sleep? You may suffer with a medical condition called fibromyalgia.  Widespread pain is defined as having pain in both sides of the body and pain above and below the waist.  In addition,...