by Kevin Kelly | Nov 9, 2016 | Chiropractic, Health, News and articles
Plantar fasciitis is a cause of heel pain. Plantar fasciitis is an inflammation of the plantar fascia, this ia a strong band of tissue that stretches from the heel (calcaneus) to the middle bones of the foot. It supports has a supportive and shock absorbtion function....
by Kevin Kelly | Sep 25, 2016 | Chiropractic, Exercise, Health, News and articles
The symptomatology and signs of strokes vary from individual to individual, however in most cases they begin quickly without warning. The symptoms a stroke causes varies between people depending on where in the brain the stroke occurs. The main stroke symptoms can be...
by Kevin Kelly | Jul 6, 2016 | Chiropractic, Health, News and articles
In this modern world where people are busy and often stressed, falling asleep can be be more difficult for now than it was 30 or 40 years ago. What can we do to help ourselves fall asleep quicker? here is a list of things which can help you have a better nights...
by Kevin Kelly | Jun 26, 2016 | Chiropractic, Exercise, Health, News and articles
Latest studies show that strength is a key factor in longevity and an extended healthy life. Resistance weight training may be the single most important thing you can do in a fitness regime, getting stronger may make you live longer. As we get older we get physically...
by Kevin Kelly | Jan 27, 2016 | Chiropractic, Diet, Health, News and articles
A glass of fruit juice ( a so called healthy drink) has been found to contain the same amount of sugar as 3.5 doughnuts or 13 hobnob biscuits. Exclusive research for the Mail online showed that one serving of white grape juice contained the same amount of sugar as...
by Kevin Kelly | Dec 3, 2015 | Chiropractic, Health, Myofascial Correction, News and articles
We often have patients coming in to see us with general pain and tightness in the flank, somewhere between the armpit (axilla) and the hips. The pain maybe very localised and due to a strain to for eg. to the lower ribs (floating rib area) or it maybe lower down...
