Being physically active isn’t just good for your heart – research has shown that it can also reduce the risk of developing breast, bowel and other cancers. Keeping active could help to prevent more than 3,000 cases of cancer every year in the UK, and...
Fascia seems to be the buzzword amongst therapists, Chiropractors, physios and Osteopaths alike. Over the last decade the interest in fascia or more correctly myofasciae has grown as studies have shown that it is really a very sophisticated and important anatomical...
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